The Sanctuary Sessions: A Monthly Retreat for Reflection & Renewal ✨
A moment to pause. A space to breathe. A chance to reconnect.
Life moves fast. It’s easy to get caught up in the doing, the giving, the next thing on the list. But what about the part of you that craves stillness, reflection, and real connection?
Welcome to our Sanctuary Sessions.
Each month, we gather—not just to sit in stillness, but to step into something deeper. A space where you can set down the weight of the day, breathe a little easier, and reconnect with what truly matters.
What awaits you:
🌿 A welcoming space, free from expectation
🕯 A gentle moment to set your intentions
🧘♂️ A guided meditation to quiet the noise and restore balance
📖 Time for journaling and personal reflection
💬 Soulful conversation (or silent contemplation—whatever feels right)
☕ A warm cuppa and good company
This isn’t about getting it ‘right.’ There’s no pressure, no performance—just a chance to pause, to listen to yourself, and to be part of something meaningful.
Sunday 6th April | 6:30 - 8 p.m.
Exchange £12 | Limited spaces available
Take a breath. Take a seat. Take this time for you.
https://SAHTBOOKNOW.as.me/Sanctuary
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