Sound Bath + Deep Stretch

Sink into softness with this restorative fusion of gentle stretching and a therapeutic Sound Bath—designed to unwind tension, quiet the mind, and reconnect you to your breath. We’ll move slowly through deep-release postures that melt stress from hips, shoulders, and spine while healing frequencies ripple through the room.

This is your invitation to reset, recalibrate, and restore balance from the inside out.

All bodies welcome. 🔗 Reserve your spot at radiantsoulguideyoga.com

You may also like the following events from Radiant Soul Guide:

• This Saturday, 9th August, 06:30 pm, Full Moon Kundalini + Rebirthing Ceremony in Saint Albans
• This Sunday, 10th August, 12:00 pm, Sound Bath + Kundalini in Saint Albans