Partner Yoga

Bring a friend, a friendly stranger, spouse, or any partner you prefer! The postures in this 2-hour workshop will be hands-on, creative, and supportive. We may even explore some acro-based movements if you are feeling risky. Overall, it will be good fun, a time to laugh, play, and not take ourselves too seriously.

Nicole will be facilitating this class. She has developed an attunement to non-verbal communication by listening to the subtle energy and signals in the body via the electrical system. We will activate this communication system by co-regulating our nerves, and expanding beyond analytical brain wave states. Curiosity and deep listening is the best approach!

$40/person
Pre-registration link https://clients.mindbodyonline.com/classic/ws?studioid=5750796&sclassid=55&sDate=2/14/2026&sLoc=1&sTG=22&sType=1

You may also like the following events from Center Street Yoga Collective:

• Next Saturday, 21st February, 11:30 am, Family Yoga in Saint Albans

Also check out other Workshops in Saint Albans, Health & Wellness events in Saint Albans.