Walk with Ease (18 session walking experience)

Pull out your walking shoes and join us for a FREE 6 week walking experience. This class offers 3 interactive sessions per week with a certified trained leader. Each session will begin with a brief discussion on a topic important to successful walking or arthritis management. Participants will be guided through a warm up and stretching followed by walking and a cool down. This class can help improve overall health, increase flexibility, balance, strength & stamina. Other benefits include reduced pain and discomfort for those suffering with arthritis. ALL ability levels are encouraged to participate and trained leaders will help you be successful. Open to all ages. To obtain the maximum benefit from this program we highly encourage participants to attend all sessions. Location: YMCA Pavilion, 1915 Fordney Street. Register at www.saginawcounty.com/parks.Cost: Free!

You may also like the following events from Saginaw County Parks:

• This Wednesday, 14th May, 05:30 pm, Soggy Doggy in Carrollton
• Next Tuesday, 20th May, 10:30 am, Pickleball in Freeland
• Next month, 2nd June, 06:00 pm, Yoga For All in Carrollton

Also check out other Workshops in Saginaw, Health & Wellness events in Saginaw.