If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saginaw. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saginaw.
| Date | Event | Venue |
|---|---|---|
| 11 Jun 2025 | Activity Night Make a Coping Skill Toolbox | Mid-Michigan Children's Museum, Saginaw |
| 16 Jun 2025 | Muscle Whisperers Yin Yoga & Sound Bath class | 3179 Shattuck Saginaw Twp, Saginaw, MI |
| 27 Jun 2025 | Hearth Home National HIV Testing Community Resource Day | Great Lakes Bay Health Centers, Saginaw |
| 20 Sep 2025 | September Wellness Boost 2025 | First Free Methodist Church, Saginaw |
| 16 Jun 2025 | Kids Summer Camp Series Session 1 | Thomas Township Nature Center and Preserve, Saginaw |
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