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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saginaw. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saginaw.
| Date | Event | Venue |
|---|---|---|
| 20 May 2025 | Life After Sports | Castle Museum of Saginaw County History |
| 16 May 2025 | Wool & Wellness A Benefit Event | Schomaker Farms, Saginaw |
| 19 May 2025 | CCJ Doula Awareness Campaign | Castle Museum of Saginaw County History |
| 15 May 2025 | READs Spring Open House | READ Association of Saginaw County |
| 17 May 2025 | Break the Stigma with the Sigmas | 1243 S Jefferson Ave, Saginaw, MI 48601 |
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