Embracing the Gray: Healthy Aging

Aging is inevitable and happens to us all, however, it is often met with fear or stigma. This session invites the community to shift that perspective by exploring what it means to naturally age. The discussion will cover what changes are normal aging, what signs may point to something abnormal, and how we can support our
health and independence through each stage of life. Join Dr. Saad Chaudhry, a board-certified geriatrician and passionate advocate for healthy aging, for an engaging and empowering conversation that brings a clear perspective on the years ahead.

MyMichigan Medical Center Saginaw
800 S. Washington
Health Education Center Lobby & Lecture Hall
Doors Open: 11 a.m. Program: 11:15 a.m. – 1 p.m.
Fee: $10 per session or series of 3 for $25
Registration Required: mymichigan.org/saginawlunch

Wellness Wednesday’s Lunch & Learn Series is a new community outreach program with a special focus on you. Each education session is designed to fuel your body and engage your mind.

You may also like the following events from MyMichigan Health:

• Next Wednesday, 8th October, 11:15 am, Navigating the Digital World in Saginaw
• This month, 22nd October, 11:15 am, Brain Power - Stroke Awareness in Saginaw
• This month, 23rd October, 08:00 am, Spiritual Care Conference in Midland

Also check out other Health & Wellness events in Saginaw.