Simply Meditate

Escape the stress and busyness of daily life to discover the peace of meditation for yourself in these one hour meditation sessions. Be guided through simple, profound meditations that relax the mind and body and improve our wisdom and compassion, leading to a deep experience of inner peace and contentment.

The class includes two guided meditations, a short chanted prayer, an explanation of the topic of that day, meditation instruction, and how to practically apply our meditation to our daily life. Everyone is welcome.

No registration necessary, just drop in! $5 | Free for Center Members

You may also like the following events from Meditation and Buddhism in Tampa Bay:

• This Sunday, 18th May, 10:00 am, Meditation for World Peace: Eight Steps to Happiness in Safety Harbor

Also check out other Health & Wellness events in Safety Harbor, Workshops in Safety Harbor.