Grace & Strength: A Yoga + Barre Fusion Experience

Join Sherri Krug-Summers, E-RYT 500 and Advanced Barre Instructor, for an energizing and empowering workshop that blends the fluid grace of ballet with the mindful strength of yoga! Grace & Strength is a dynamic fusion class designed to elevate your yoga practice through the integration of classical ballet techniques, posture precision, and core-centered movement. Led by advanced teacher with expertise in both disciplines, this workshop will guide you through flowing sequences, balance drills, and powerful barre-inspired moves that target stability, flexibility, and control. Learn how turnout, alignment, and intentional movement from ballet can bring a new level of poise and precision to your yoga practice. Expect to sweat, stretch and smile as we move to upbeat music, explore new techniques and celebrate the strength of mind & body. This workshop is open to all levels; no dance experience is required. Perfect for students and teachers.

Yoga teachers will receive 1.5 CEUs with Yoga Alliance.

You may also like the following events from Yoga Village:

• This Saturday, 16th August, 01:00 pm, Wellness Day at Yoga Village in Safety Harbor
• Next Saturday, 23rd August, 02:30 pm, Unlocking Your Life Purpose: North Node New Moon in Virgo in Safety Harbor
• Next month, 12th September, 06:00 pm, Ashtanga Weekend Workshop with Wade Oakley in Safety Harbor

Also check out other Health & Wellness events in Safety Harbor, Workshops in Safety Harbor.