Elevate Your Essence: A Breathwork Journey with Heather Elkins

Your breath is the gateway to everything you desire-to clarity, release, and deep-rooted peace. In this class, we set aside overthinking, drop into the body, and let breath take the lead.

Each session is a unique experience, weaving together different elements to meet you exactly where you are. Expect a guided journey that blends:
+ Body scanning to ground and center you
+ Somatic movement to bring awareness to your inner landscape
+Short meditations to quiet the mind
+Breathwork as a catalyst for transformation
+Sacred soundscapes sprinkled in with Koshi chimes, drumming & sound bowls
+ Aura mists to awaken the senses and elevate your experience

This isn't just a class—it's a full-body reset. If you're ready to shift patterns, break through emotional blocks, and nourish your nervous system, this is your invitation.
Arrive with curiosity and an open heart. Leave lighter, brighter and more connected to you.

Monday, June 9th
7pm-8:30pm
$55

You may also like the following events from OM Meditation and Wellness:

• This Sunday, 18th May, 01:30 pm, Create Your Own Smoke Cleanse Bundle + Aura Mist with Heather Elkins and Alexandra Noell in Safety Harbor
• Next month, 8th June, 01:30 pm, Hippy Love-Aerial Yoga for Hip-Opening Deep Release in Safety Harbor
• Next month, 14th June, 04:00 pm, AcuNidra in Safety Harbor

Also check out other Workshops in Safety Harbor.