🌕 Full Moon Reset: Breathwork, Meditation & Sound Bath
🗓 Thursday 10th July · 7:00 PM
📍 The Glow Up Hub, Delph
💫 Investment: £12 · Limited spots – booking essential
🎟️ Book now:
https://gymcatch.com/app/provider/8348/events/6947772
You don’t need to be fixed.
You don’t need to perform.
You just need a pause.
Join us for a calming evening of full moon breathwork, meditation, and sound healing — created for women who are holding too much and craving stillness.
✨ You’ll experience:
Grounding breathwork to gently settle your energy
Guided meditation to help release what you no longer need
A deeply restorative sound bath with crystal singing bowls
A cosy, candlelit space where you can simply be
🧘♀️ Mats, blankets, and eye masks are provided.
Please bring extra pillows or anything that brings you comfort.
⚠️ Not suitable for:
Individuals with sound-induced epilepsy
Those with a pacemaker or in early pregnancy
(Please message Jenny if unsure.)
You don’t have to be spiritual or experienced.
You just have to be ready to give yourself one hour of peace.
🎟️ Book your space here:
👉
https://gymcatch.com/app/provider/8348/events/6947772
#GlowReset #FullMoonSoundBath #BreathworkAndSound #TheGlowUpHub #DelphWellbeing #NervousSystemHealing
Also check out other Health & Wellness events in Saddleworth.