Mind Matters: Boosting Mental Health for Older Adults - FREE EDUCATIONAL SEMINAR

Wednesday, July 2nd
2:30pm-4:00pm

ACC Care Center: 7801 Rush River Dr.

Hear personal stories, expert insights, and practical strategies to support mental health - especially for older adults and culturally diverse communities in Sacramento.

Featured Speakers:

Alan, Stop Stigma Sacramento
Hear Alan’s powerful story about living with depression and how he’s learned to thrive beyond stigma & shame.

Maksim, SacMAP
Learn what mental health really means and how it affects older adults and diverse cultural communities. Discover key resources available locally.

Rhenz, PEARLS Care Coordinator
Explore how creating a simple action plan can help
you reach your goals and tackle everyday
challenges more effectively.

Remy, ACC’s Senior Escort & CHAT Program
Get practical tips on small steps you can take today to improve your mental wellness.

Take the first step toward a healthier, more empowered you.

RSVP: aW5mbyB8IGFjY3N2ICEgb3Jn
to be entered into the drawing

You may also like the following events from ACC Senior Services:

• This August, 22nd August, 06:00 pm, Summer Concert featuring East Wind Band - benefiting ACC Senior Services & Meals on Wheels in Sacramento
• This September, 6th September, 08:00 am, 4th Annual Ohana Walk - benefiting ACC Senior Services in Sacramento

Also check out other Health & Wellness events in Sacramento, Workshops in Sacramento.