Weekend MyoYin Class

MyoYin is a blend of myofascial release techniques using therapy balls, straps and blocks with the slow, meditative stretches of Yin Yoga. This combination targets the connective tissue and fascia, helping to release tension, improve mobility, and enhance overall flexibility. It is a a perfect practice for nurturing both our physical and mental health and well being.

This practice is suitable for all levels and bodies except those who are pregnant. If you have any current injuries please contact me before booking.

The workshop is 2 hours long and investment is $40. Bookings are essential and can be made online in the link below for tickets. Payment plan available please get in touch.

Feedback from previous workshops
“Loved the Workshop, found it challenging, weird in the nicest possible way!”
“I loved this class it was just delicious!”
“It was awesome, my feet and legs hummed (lol) all night!”
“I had the most amazing sleep last night all 9.5hrs, I’m a new woman

You may also like the following events from The Yin Side Paihia:

• This Saturday, 19th July, 05:00 pm, Wekend MyoYin Class in Russell

Also check out other Workshops in Russell, Health & Wellness events in Russell.