🌙 January Blues Meditation Mental Health Boost with a Hot Chocolate.
Melt the winter heaviness and reset your mind for the year ahead
🗓 Date: 25th January
⏰ Time: 4.30pm to 6pm
📍 Location: Soul Tribe 80 Higham road, Rushden, NN106DF
💷 Price: £10
January can feel heavy, draining, and emotionally blue, this gentle evening is designed to lift your spirits.
Join Bekka for a deep, restorative meditation created to support mental wellbeing, ease stress, and help you feel grounded and hopeful again.
This session will guide you through:
✨ Meditation for clarity, peace and inner strength
✨ A moment to reconnect with yourself after the festive rush
✨feel rebalanced emotionally
After the meditation, enjoy a free cosy hot chocolate to warm your heart and settle your energy — the perfect winter comfort to end the evening.
Bring blankets, pillows and a water bottle to help you get comfy.
This is a safe, supportive space open to all.
Let’s lift the January blues together. 💙
Spaces are limited — booking essential.
please be aware there is only stairs to access Soul Tribe.
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