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TAI CHI FOR BEGINNERS at HELSBY COMMUNITY CENTRE, 12 May | Event in Runcorn | AllEvents

TAI CHI FOR BEGINNERS at HELSBY COMMUNITY CENTRE

Hypnotherapy Horizons / Mindfulness Matters

Highlights

Mon, 12 May, 2025 at 03:45 pm
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1 hour

Helsby Community Centre

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Date & Location

Mon, 12 May, 2025 at 03:45 pm to 04:45 pm (BST)

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Helsby Community Centre

Runcorn, United Kingdom

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About the event

TAI CHI FOR BEGINNERS at HELSBY COMMUNITY CENTRE
TAI CHI FOR BEGINNERS
An ideal way to improve your health and wellbeing.
It is a gentle form of exercise which can help in the following ways:
Improves balance
Mobility
Mental health
Feeling calmer
Blood pressure
Flexibility
A fun and relaxing way of improving both body and mental health
Contact Bob for more information
07507 013283
Only £6 per class
www.mindfulnessmatters1.com


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Event Tags

martial arts

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Helsby Community Centre, Runcorn, United Kingdom

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Host Details

Hypnotherapy Horizons / Mindfulness Matters

Hypnotherapy Horizons / Mindfulness Matters

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TAI CHI FOR BEGINNERS at HELSBY COMMUNITY CENTRE, 12 May | Event in Runcorn | AllEvents
TAI CHI FOR BEGINNERS at HELSBY COMMUNITY CENTRE
Mon, 12 May, 2025 at 03:45 pm