A dynamic and welcoming class combining Pilates, Barre, and Yoga stretches, suitable for all abilities. Each movement is layered with options so you can work at your own pace, whether you’re new or experienced.
My sessions follow a rotating 4-week routine, keeping classes fresh while helping you steadily build strength, flexibility, balance, and body awareness.
🧘♀️ What to bring: Your own mat
💷 Cost: £8 per class
💳 Payment: Pay as you go – cash or bank transfer
Benefits include:
• Improved strength and muscle tone
• Increased flexibility and mobility
• Better posture and balance
• Reduced stress and improved wellbeing
✨ Stretch, Strench and Shine ✨
Limited spaces left-book on via whats app to secure your place. 07552654129
All levels welcome – come and move, stretch, and feel your best.
Also check out other Workshops in Runcorn, Health & Wellness events in Runcorn.
