Centered in Pride: Guided Meditation for Self-Love and Empowerment

In this guided meditation with therapists from Harmony Holistic, we will create a space for deep connection, self-empowerment, and healing.

Together, we'll explore practices that cultivate self-love, embrace authenticity, and strengthen resilience. Whether you're looking to recharge, reflect, or simply be present in a supportive environment, this event invites you to center yourself in pride and inner peace. Join us for a heart-centered journey, and come dressed in comfortable clothing. Feel free to bring a friend or two!

Come as you are and leave feeling grounded, affirmed, and inspired.

Parking & Transportation Information:
Parking is free and just requires an access code to exit which will be provided at the time of the event via email. The office is both metro and bus accessible as we are just a few blocks from the Rockville Metro station. The building is also wheelchair accessible.

Hosted by Harmony Holistic and Dr. Melanie Ricuarte, Psy.D., M.Ed - weareharmonyholistic.com. Email Dr. Ricuarte with any questions or to book a consult for therapy at ZHJyaWNhdXJ0ZSB8IHdlYXJlaGFybW9ueWhvbGlzdGljICEgY29t.

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This is a free mental health focused workshop and event led by the Queer Mental Health Initiative, which is a collaborative group of mental health professionals in the Washington, DC area who want to create free spaces, provide mental health resources, and empower queer-focused programming in 2025. All our invited, including allies!

Also check out other Health & Wellness events in Rockville.