This isn’t just another dance class — it’s a healing experience.
Join us for a powerful blend of Hula and Tahitian dance fused with intentional stretching, breathwork, and mindset release. We begin by letting go of stress, shifting our focus to the present, and setting our intentions. Then, we move—gracefully and powerfully—through Polynesian-inspired dance that tones the body, burns calories, lifts the spirit, and renews the mind.
BENEFITS:
Release mental and emotional weight
Rebuild confidence and inner strength
Meet new sisters in a supportive, uplifting space
NO EXPREIENCE NEEDED! Just show up and be yourself.
* Please bring a drink to keep you hydrated *
***Please click GOING so we can plan on the number of people that will be attending***
LOCATION:
Rockmart Cultural Arts Center (Upstairs)
316 N Piedmont Ave Building 300
Rockmart, GA 30153
PRICES:
1st class is FREE
$85/mo (4wks)
$100/mo (4ks + 1 digital pre-recorded Fitness Class)
$25 drop-in class
DM or Email any questions or to Register:
aGF3YWlpYW5kYW5jZWFuZGZpdG5lc3MgfCBnbWFpbCAhIGNvbQ==
Mahalo (Thank you)!
You may also like the following events from Hips Dance & Fitness:
Also check out other
Workshops in Rockmart,
Arts events in Rockmart.