The first full moon of the year and it's a super moon, amplifying the energy as it's closer to the Earth.
This Cancer moon focuses on our emotions, intuition and inner needs so expect these to be turned up!
Our moods and sensitivities will be high so this is the perfect opportunity to find calm and set intentions rooted in the home or in the heart for the new year.
Come ready to shift, heal, and reclaim your inner power. This is not a time to sweep things under the rug
Please bring a yoga mat/towel, cushions, rug and water bottle
This is for you whether you are new to meditation or experienced.
