Women's Only - Upper Body Strength & Core

✨LADIES - Let’s talk lats, levers, and leveling UP.✨

Our Women’s Only Upper Body + Core Strength Group is starting at the end of July! Think: toes-to-bar, strict strength, and finally understanding what your coach means by “use your lats.”

No more flailing. No more guessing. Just a fun, strong, supportive group of women chasing upper body skill and strength goals.

When: Tuesdays & Thursdays at 4:30pm, July 22 – August 14
Where: Progression Downtown
Cost: $250

You bring the grit. We’ll bring the drills. 💪

SIGN UP: http://bit.ly/4nvKevG

➡️ Spots are limited, so DM, email (aW5mbyB8IGNmcGZpdCAhIGNvbQ==) or call (507-206-4611) to grab your spot before it fills up. Let’s do this, ladies!

You may also like the following events from Progression Fitness Downtown:

• This month, 20th August, 05:30 pm, Dogs & WODs in Rochester