Settle Into Stillness Restorative Yoga, 31 December | Event in Rochester | AllEvents

Settle Into Stillness Restorative Yoga

Crossbridge Wellness Affiliates, LLC

Highlights

Wed, 31 Dec, 2025 at 09:30 am

1.5 hours

18 Harvard Street, Rochester, NY, United States, New York 14607

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Date & Location

Wed, 31 Dec, 2025 at 09:30 am to 11:00 am (EST)

18 Harvard Street, New York 14607

18 Harvard St, Rochester, NY 14607-2607, United States

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About the event

Settle Into Stillness Restorative Yoga
Settle Into Stillness Restorative Yoga with Betsy Woleyohannes

Still, quiet, dark, and warm — these four qualities of Restorative Yoga allow the practitioner to go deeper, finding openness rather than deep stretching or strength. In this 90 minute class, students will rely on the physical and emotional support of props to ease them into a state of calm, remaining in each posture for several minutes in order to facilitate the 'quieting' nervous systems of the body. By accepting support, by ̍doing less̍, this class will help participants invite true rest and discovery in the midst of our busy worlds.

Register: https://www.yeneyoga.com/book-online


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Ticket Info

Tickets for Settle Into Stillness Restorative Yoga can be booked here.

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18 Harvard Street, Rochester, NY, United States, New York 14607
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Host Details

Crossbridge Wellness Affiliates, LLC

Crossbridge Wellness Affiliates, LLC

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Settle Into Stillness Restorative Yoga, 31 December | Event in Rochester | AllEvents
Settle Into Stillness Restorative Yoga
Wed, 31 Dec, 2025 at 09:30 am