A guided nature immersion to awaken your senses and connect with the living spirit of the land
Join me for a gentle, guided walk through the wild edges of nature — where the veil is thin and the Earth speaks.
This is not a hike. This is a sacred practice of slowing down and attuning to the beauty, wisdom, and presence all around you. Through mindful walking, stillness, and simple Earth-based practices, you’ll be invited to reconnect with the land and listen with your whole body.
We’ll explore:🌿 Gentle, intuitive movement to awaken awareness🌿 Practices for attuning to plants, trees, stones, and elements🌿 Earth-based journaling or reflection prompts🌿 A grounding closing ritual to integrate the medicine of the walk
This is a space to remember your belonging — to the Earth, your body, and the present moment.
We will meet at Quarry Hill Nature Center in Rochester, MN. If you need to arrange for a ride, please contact me directly.
Please wear appropriate clothing and shoes to walk in nature, wear sunscreen and bring an all natural bug spray and your journal.
