Mindful MAGiC: Sonic Yoga

Awaken Your Senses with a Morning of Movement and Sound

Step into the serene Fountain Court for an unforgettable experience that blends mindful movement with an immersive live soundscape. Guided by Robyn Paige of Free Spirit Roc, the yoga practice unfolds in this peaceful setting, accompanied by the immersive sonic artistry of Harold Taddy (The Gong Situation).

What You Can Bring:
-Yoga mat, bolsters, and layers for comfort
-Cozy socks
-A water bottle with a secure, leak-proof lid (no straws)

Important Arrival Details:
-Doors open at 9:00 am
-Check-in at the Admissions Desk no later than 9:15 am to get situated
-Please arrive on time to preserve the tranquil nature of the session
-Session: 9:30–10:30 am, followed by a 15-minute courtesy window to ease your transition into the day

Come curious. Move with intention. Let sound lead the way.

You may also like the following events from Memorial Art Gallery of the University of Rochester:

• This Thursday, 22nd January, 06:00 pm, A Hazy Weave DeTOUR: Historic Fashion through the Lens of Impressionism in Rochester
• Next month, 8th February, 12:00 pm, Black History Month Celebration Day 2026 in Rochester
• Next month, 12th February, 06:00 pm, A Unique DeTOUR of Art in Rochester

Also check out other Health & Wellness events in Rochester.