Join Bleu Duck Kitchen and our supportive community as we celebrate the beauty and strength of this transformative phase. Our "Embracing the Madness" class is designed to educate, empower and connect you with others who understand the journey.
Monday, November 10
6 to 8 PM
$20 per person, appetizers provided, with cash bar available
Tickets -->
https://events.humanitix.com/menopause-monday-myth-busters-ask-the-experts
Key Topics: Four Myths to Explore (Q&A Focus)
- "You just have to live with symptoms"
OT focus: Daily routines and strategies to reduce symptom impact.
- "Menopause kills your sex life"
OT focus: Practical integration of intimacy strategies into daily routines.
- "Say goodbye to your body, and soon you'll be invisible"
OT focus: Building confidence, functional independence, and practical improvements.
- "Hormone therapy is dangerous"
OT focus: Lifestyle and routine strategies complement medical care for better outcomes.
Special Guest Emcee:
Julie Lamppa, APRN, Certified Nurse Midwife
Guest Speakers:
- Kelly Amundson an Occupational Therapist and founder of Better Together OT
- Sarah Hall
- Amber Klindworth, Physician Assistant in Menopause & Women's Sexual Health Clinic - Mayo Clinic
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