M/W Aqua-Cycle Class 9am

8 sessions | 5-6 participants

An aqua cycle class is a high-energy, low-impact workout that takes place in the water, combining cycling with the resistance of water to tone muscles and improve cardiovascular health. Participants pedal on stationary bikes submerged in the pool, benefiting from the buoyancy of water to reduce strain on joints while still achieving a full-body workout.

Join us in the warm-water pool for 30 minutes of interval training on the aqua cycle bikes!

Instructor: Maureen

$40 Fitness Members | $52 Social & Nonmembers

Register by November 7

https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM5MDc5Nzc=

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