DEKA MILE & DEKA STRONG Hosted by Ruckhouse Athletics - Rochester, NY

Attention Rochester! Spartan DEKA & Ruckhouse Athletics are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2025! Sign up NOW! Limited Spots Available.

You may also like the following events from Spartan DEKA:

• This Saturday, 2nd August, 07:30 am, DEKA STRONG & DEKA MILE Hosted by Corpus Christi Athletic Club (CG Regional) - Corpus Christi, TX in Corpus Christi
• This Saturday, 2nd August, 08:00 am, DEKA ATLAS Hosted by KYBR Barbell Club - Tucson, AZ in Tucson
• This Saturday, 2nd August, 08:00 am, DEKA STRONG Roadshow Hosted by Treign Fit - State College, PA in Lemont

Also check out other Sports events in Rochester, Workshops in Rochester, Contests in Rochester.