DEKA MILE & DEKA STRONG Hosted by Ruckhouse Athletics - Rochester, NY

Attention Rochester! Spartan DEKA & Ruckhouse Athletics are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2025! Sign up NOW! Limited Spots Available.

You may also like the following events from Spartan DEKA:

• This Saturday, 23rd August, 06:30 am, DEKA STRONG & DEKA MILE Hosted by Isaiah 40:31 Fitness - Rosenberg, TX in Rosenberg
• This Saturday, 23rd August, 07:30 am, DEKA MILE Hosted by IMPACT-X Performance Horseheads - Horseheads, NY in Elmira Heights
• This Saturday, 23rd August, 08:00 am, DEKA STRONG & DEKA ATLAS Roadshow Hosted by Crescent City Community Fitness - Gretna, LA in Gretna

Also check out other Sports events in Rochester, Workshops in Rochester, Contests in Rochester.