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Take a break from the noise of everyday life and join me for a Crow Full Moon Crystal Sound Bath. A soothing yet powerful experience designed to calm your nervous system, clear your mind, and gently realign your energy.
This full moon, the last before the Spring Equinox, marks a natural threshold in the year. Often known as the Worm Moon, and here honoured as the Crow Moon, it’s a time of transition when winter begins to loosen and the in-between becomes visible. A moment to release heaviness, old patterns, and what no longer needs to be carried into the next season.
Sound therapy can support better sleep, improved focus, reduced anxiety, and emotional balance. Tools that benefit us not just in the moment, but in our daily lives. During the sound bath, gentle frequencies and vibrations support the body’s natural ability to rest, reset, and release. There’s nothing you need to do or achieve, simply lie back, listen, and receive.
You don’t need a luxury spa or a fancy location to experience the healing effects of sound. All that’s needed is a willingness to pause. The space where intention, stillness, and sound meet is what makes this practice so transformative.
What to bring:
A yoga mat or something comfortable to lie on
A pillow, blanket, warm layers, or anything else that helps you feel cosy and supported
A bottle of water or drink to stay hydrated
Please note: heating cannot be used in the hall as it is too loud and would disrupt the sound experience, so depending on the weather and temperature, please dress warmly and bring extra layers if needed.
Please arrive a few minutes early to get settled. Doors will close promptly at 7:05 PM, and no late entries can be allowed once we begin in order to preserve the peaceful environment.
A kind reminder to silence all phones before the session begins so we can maintain a calm, distraction-free space for everyone.
Whether you’re new to sound healing or a regular attendee, this is your space to soften, unwind, and reset, an invitation to come exactly as you are and leave feeling lighter, more grounded, and deeply nourished.
I look forward to seeing you 🤍
You may also like the following events from The Grounded Wild:
- This Friday, 27th February, 07:30 pm, Relaxation Pilates and Sound Bath in Dartford
- Next month, 18th March, 07:00 pm, New Moon, Spring Intentions Sound Bath - Cobham in Gravesend
- Next month, 20th March, 10:00 am, Spring Equinox Forest Bathing in Gravesend
Also check out other
Health & Wellness events in Rochester.
