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Join me for a New Moon Spring Intentions Sound Bath, held just before the Spring Equinox. A powerful moment for planting seeds and setting intentions for the season ahead.
The New Moon is traditionally a time of beginnings. The sky is dark, quiet, and full of potential, offering us a chance to turn inward, reflect, and consciously choose what we wish to grow. As we approach the Equinox, this energy is amplified. Winter is ending, the light is returning, and nature is preparing to rise.
We’ll begin the evening with a gentle intention-setting practice, similar to New Year’s resolutions but rooted in the rhythms of the natural world. You’ll be invited to write down your intentions for spring, what you’d like to welcome, nurture, or call into your life over the coming months.
From there, you’ll be guided into a deeply restorative crystal sound bath. The sound frequencies and vibrations help calm the nervous system, quiet the mind, and bring the body into a more receptive state. In this space of rest and presence, intentions can settle more deeply, allowing your energy to align with what you’ve chosen to grow.
Sound doesn’t force change, it creates the conditions for clarity, balance, and openness. Paired with the New Moon’s energy of renewal, the sound bath supports a sense of alignment. Helping you feel grounded, clear, and gently uplifted as you move into spring.
There’s nothing to do perfectly and nothing to achieve. Come as you are, write what feels true for you, lie back, and receive.
What to bring:
A yoga mat or something comfortable to lie on
A pillow, blanket, warm layers, or anything else that helps you feel comfortable.
A bottle of water
Whether you’re new to sound healing or returning again, this is a space to pause, reset, and consciously step into the new season with clarity and intention.
I look forward to sharing this with you 🤍
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