The Ultimate Women’s Wellness Workshop

� The Ultimate Women’s Wellness & Empowerment Workshop �

After such a successful workshop delivered on Sat 31/5, we are bringing you another to meet demand. So if the last date didn’t suit you, come and join us on our next one- you will not be disappointed.

It’s a 2.5 hour journey to reset your body, mind & soul��

A fabulous collaboration between @findurbalance_ and @llucketti_fitness and it’s going to be magic!

� Sunday 13th July |� 10:30am–1pm
� Trident Health & Performance, OL16 2DF (Free on-street parking)

� Breathwork, mindset coaching, affirmations
� Fun & friendly circuit training for all levels
� Meditation, self-love & reflection
�A goodie bag & light refreshments to finish with TrueVitality

What to bring:
� Comfy gym wear, socks & trainers
� An open heart & ready-to-rise energy

Spaces are very limited, please DM now to secure your spot! �

Also check out other Health & Wellness events in Rochdale, Workshops in Rochdale.