Pilates- Mobility with Meghan

Join Mat Pilates for an effective workout that targets your full body and core. This workout is a combination of strengthening the abdominal wall and targeting muscles in every part of the body. Although this is a low impact workout, you will leave feeling stronger, energetic and more balanced than ever! You’ll notice how toned and stable the body feels after a few sessions! All fitness levels welcome! You may bring weights if you choose but they are not required.
Price: $55
Classes begin May 6th and occur every Tuesday through June 17th.

You may also like the following events from PLAY Roanoke:

• This Wednesday, 14th May, 10:00 am, Wasena Skatepark & In-River Park Construction Kickoff in Roanoke
• This Thursday, 15th May, 09:30 am, Trader Joe's Shopping & Lunch Day Trip in Roanoke
• This Friday, 16th May, 02:00 pm, Middle Eastern Tambourine Workshop in Roanoke

Also check out other Workshops in Roanoke.