Midday Zen

Midday Zen

Take a pause in the middle of your day to breathe, stretch, and reset. Midday Zen is a calming, yin-inspired practice designed to melt away stress, release tension, and restore balance so you can move through the rest of your day with ease and clarity.

In this class, you’ll experience:
✨ Gentle, long-held stretches to soften the body
✨ Mindful breathwork to calm the mind
✨ Stillness to recharge your energy and focus

Whether you’re on your lunch break or simply need a midday reset, Midday Zen is the perfect way to refresh your body, mind, and spirit.

Friday September 5th & 19th, 12pm
💫 All levels welcome

5th https://www.innerbliss-collective.com/schedule/8c400604-ac4f-4f49-9bf1-788a9349b689_1757095200

19th https://www.innerbliss-collective.com/schedule/04ea4dbe-2cff-46dd-ba40-a8595a312573_1758304800

You may also like the following events from Inner Bliss Yoga:

• Next Sunday, 7th September, 05:30 pm, DARKK YOGA Blood Moon Edition in Riverton

Also check out other Workshops in Riverton.