Stretch & Restore Yoga

Stretch, release, recharge, connect with Bairet or Lakken on Sunday mornings! The hatha style class incorporates breathwork, meditation, and engaging and lengthening poses that allow you to ease into your day, relax muscle tension, and connect the mind with the body. Stretch & restore is designed to leave you feeling stretched, refreshed, and ready for the day ahead!

All levels, ages, and abilities are welcome!

$15/drop in, $135/10 pack of classes, or use your monthly membership

*This class will be replaced by *free* Karma Yoga the 4th Sunday of each month.

More info/Reserve your space: https://www.healingrootsrf.com/service-page/stretch-restore-yoga?referral=service_list_widget

You may also like the following events from Healing Roots Wellness Center:

• This Friday, 20th June, 06:30 pm, Summer Solstice Gathering in River Falls
• This Saturday, 21st June, 09:00 am, Mindful Flow Yoga in River Falls
• This Saturday, 21st June, 06:30 pm, Yoga & Acupuncture in River Falls

Also check out other Health & Wellness events in River Falls, Workshops in River Falls.