Sleep Rescue: The Secrets to Restful, Restorative Sleep

With certified health coach Angela Goldman
Angela is a board-certified health coach and the founder of NRG Health and Wellness, based in Bergen County. For over 16 years, she has helped clients find their path to lasting health and well-being, no matter what life brings. Her coaching, workshops, tools and programs inspire clients to tap into their potential, taking control of their physical and mental health to create the fulfilling life they truly desire.

You may also like the following events from Ridgewood Public Library:

• Next Wednesday, 8th October, 07:00 pm, Author Barbara Stark-Nemon in Conversation with Sue Rodin (hybrid) in Ridgewood
• This month, 14th October, 07:00 pm, Demystifying the "M" Word with Tammy Juco in Ridgewood
• This month, 29th October, 07:00 am, The Heavy Water War: Stopping Hitler's Atomic Bomb in Ridgewood

Also check out other Health & Wellness events in Ridgewood, Workshops in Ridgewood.