Demystifying the "M" Word with Tammy Juco

Is it hot in here or is it just me?

Join Certified Menopause Coaching Specialist Tammy Juco as she uncovers the basics of all things menopause. Learn more about WHY this happens in every female; WHEN to expect it; WHAT to expect and HOW to manage the mayhem. Gain knowledge and insight to your health and be empowered to move through this next phase and beyond with confidence and a positive, stigma -free outlook.

You may also like the following events from Ridgewood Public Library:

• Next Tuesday, 21st October, 07:00 pm, Sleep Rescue: The Secrets to Restful, Restorative Sleep in Ridgewood
• This month, 29th October, 07:00 am, The Heavy Water War: Stopping Hitler's Atomic Bomb in Ridgewood

Also check out other Health & Wellness events in Ridgewood.