Summer Lifting Essentials - Session 3 (2-weeks), 21 July | Event in Richland | AllEvents

Summer Lifting Essentials - Session 3 (2-weeks)

CBRC Health & Fitness

Highlights

Mon, 21 Jul, 2025 at 05:30 pm

1.5 hours

CBRC Health & Fitness, Terminal Drive, Richland, WA, USA

Starting at USD 0

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Date & Location

Mon, 21 Jul, 2025 at 05:30 pm to 07:00 pm (GMT-07:00)

CBRC Health & Fitness, Terminal Drive, USA

1776 Terminal Drive, Richland, United States

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About the event

Summer Lifting Essentials - Session 3 (2-weeks)
Lifting Essentials, a foundational strength training program designed for youth in 7th grade and up

About this Event

Lifting Essentials – Youth Strength Training Program

Empower your teen with confidence and strength!

CBRC Health & Fitness is excited to offer Lifting Essentials, a foundational strength training program designed for youth in 7th grade and up. Whether your child is brand new to the gym or looking to improve their lifting form, this two-week course sets them up for long-term success in fitness.

🧠 What they'll learn:

  • Proper lifting techniques & gym safety
  • Body awareness and movement mechanics
  • Flexibility and mobility training
  • Basic conditioning
  • Gym etiquette & equipment familiarity

📅 Program Details:

  • Duration: 2 weeks
  • Schedule: Mondays and Wednesdays, 5:30 PM – 7:00 PM
  • Class Size: Limited to 8 participants for a personalized experience
  • Location: CBRC Health & Fitness, Richland, WA

💲Cost:

  • $59 for CBRC Members
  • $79 for Non-Members/Guests

🎯 This is the perfect introductory class to help your teen feel confident, capable, and safe in a gym setting!

Spots fill quickly – reserve your space today and give your teen a head start on a lifetime of healthy habits!


Also check out other Workshops in Richland, Health & Wellness events in Richland.

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Ticket Info

Tickets for Summer Lifting Essentials - Session 3 (2-weeks) can be booked here.

Ticket type Ticket price
CBRC Member (Account will be charged $59+tax) Free
CBRC Guest ($79+tax) 93 USD
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Nearby Hotels

CBRC Health & Fitness, Terminal Drive, Richland, WA, USA, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from USD 0

Host Details

CBRC Health & Fitness

CBRC Health & Fitness

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Summer Lifting Essentials - Session 3 (2-weeks), 21 July | Event in Richland | AllEvents
Summer Lifting Essentials - Session 3 (2-weeks)
Mon, 21 Jul, 2025 at 05:30 pm
USD 0