How to Manage Fear and Anxiety Workshop

Name: How to Manage Fear and Anxiety Workshop
Start: 2025-08-07T10:00:00-04:00
End: 2025-08-07T10:45:00-04:00
Location: 8887 Gull Rd, Richland, MI, United States, Michigan 49083

Choices Unlimited For Your Spiritual Needs, LLC

Highlights

Thu, 07 Aug, 2025 at 10:00 am

0.8 hours

8887 Gull Rd, Richland, MI, United States, Michigan 49083

Date & Location

Thu, 07 Aug, 2025 at 10:00 am to 10:45 am (EDT)

8887 Gull Rd, Michigan 49083

8887 Gull Rd, Richland, MI 49083-9362, United States

About the event

How to Manage Fear and Anxiety Workshop

If you are seeking for answers to the follow questions this may be the workshop for you...
Where is the point of control?
How to have a difficult conversation?
How to notice a panic attack and slow down the release of adrenaline and cortisol?

This meditation in motion and a cognitive therapy technique activates the parasympathetic nervous system.

Intention is to connect to the core aspect of yourSelf that is calm, compassionate, connected, confident, courageous and centered in the body.

Group size 10
Investment $10 cash at time of event

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