Welcome to this beautiful Sunday Full Moon journey. Full moon holds potent lunar energy for introspection, reflection, and release. This Full Moon is In Scorpio, a sign that rules the destruction of form, shared possessions, change, and transformation.
This Full Moon is about emotional declarations. Something has been building inside of us, likely of an intimate nature, and now is the time when the energy of the cosmos fairly demands that we let it out. A great reminder that we can’t sit on our feelings — we need to express them. And as a Full bright Moon Illuminates in the sky, symbolic Illumination occurs in our lives.
On the First part of the journey, you’ll be guided through a series of Kundalini yoga exercises and a Kriya for emotional release and balance, combining gentle postures, movements, pranayama and soothing music to promote healing and inner peace.
The second part of our journey will be a Conscious Connected Breathwork session, while laying down—a profound breathing technique that helps shift your awareness from the mind into the emotional body. This practice allows us to complete unfinished emotional cycles, release stored energy or tension, and free ourselves from unconscious blocks. This Breathwork deepens the connection between mind, body, and spirit, fostering a heightened sense of self-awareness and inner peace. You’ll be supported with some ethereal music throughout your journey inward.
We’ll gently close off the practice, with a beautiful Shavasana and relaxation meditation as we reintegrate back into our bodies.
Ceremonial cacao will be offered in the beginning of this session.
Looking forward to holding and sharing this practice and space with you all.
Message me (Esther) directly to reserve your spot or mark 'going' on this event page.
Limited spots available.
Exchange: Sliding scale ISK 5.000 - 10.000
From our hearts to yours,
Esther and Solvi
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