Root & Release: All-Levels Yoga Workshop, 21 February | Event in Reston | AllEvents

Root & Release: All-Levels Yoga Workshop

MindShift Gym

Highlights

Sat, 21 Feb, 2026 at 01:30 pm

11501 Sunset Hills Road, Reston, VA, United States, Virginia 20190

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Date & Location

Sat, 21 Feb, 2026 at 01:30 pm (EST)

11501 Sunset Hills Road, Virginia 20190

11501 Sunset Hills Rd, Reston, VA 20190-4731, United States

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About the event

Root & Release: All-Levels Yoga Workshop
This class offers time and space to care for your body with attention and ease. The practice flows through a full body stretch, grounding poses, and expansive hip openers that release tension and invite openness and self love. Breath moves with the body, supporting steadiness and presence, while a guided meditation allows you to rest, integrate, and connect inwardly. You will leave feeling nourished, settled, and supported, carrying a sense of presence with you beyond the mat. All levels are welcome.

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Ticket Info

Tickets for Root & Release: All-Levels Yoga Workshop can be booked here.

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11501 Sunset Hills Road, Reston, VA, United States, Virginia 20190
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Host Details

MindShift Gym

MindShift Gym

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Root & Release: All-Levels Yoga Workshop, 21 February | Event in Reston | AllEvents
Root & Release: All-Levels Yoga Workshop
Sat, 21 Feb, 2026 at 01:30 pm