All-levels Hoop Dance Workshop, 21 February | Event in Reston | AllEvents

All-levels Hoop Dance Workshop

MindShift Gym

Highlights

Sat, 21 Feb, 2026 at 04:00 pm

11501 Sunset Hills Road, Reston, VA, United States, Virginia 20190

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Date & Location

Sat, 21 Feb, 2026 at 04:00 pm (EST)

11501 Sunset Hills Road, Virginia 20190

11501 Sunset Hills Rd, Reston, VA 20190-4731, United States

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About the event

All-levels Hoop Dance Workshop
This class meets students where they are, offering a complete journey through hoop dance from foundational skills to advanced tricks. You will explore body awareness, alignment, and movement fundamentals while building coordination and flow. Each session blends structured skill-building with creative play, allowing you to move through beginning techniques into more complex sequences at your own pace. Hoop dance is part of a broader set of practices called flow arts, connecting rhythm, expression, and mindful movement. This class is for anyone ready to explore movement, expand their skills, and experience the joy of hooping in a supportive environment.

Ages 16+

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Ticket Info

Tickets for All-levels Hoop Dance Workshop can be booked here.

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11501 Sunset Hills Road, Reston, VA, United States, Virginia 20190
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Host Details

MindShift Gym

MindShift Gym

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All-levels Hoop Dance Workshop, 21 February | Event in Reston | AllEvents
All-levels Hoop Dance Workshop
Sat, 21 Feb, 2026 at 04:00 pm