If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Reston - **Event Name**: The Nervous System Reset Experience: Sound Frequency Healing and 9D Breathwork (Limited Spots) - **Description**: What if you could release years of stored stress, tension, and emotional weight — in just two hours?Modern life keeps most of us locked in survival mode. Burnout, chronic stress, anxiety, poor sleep, and emotional overwhelm are not - **Interested Audience**: - Count: 3 - **Date**: Sun May 03 2026 at 02:00 pm – Sun May 03 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/reston/the-nervous-system-reset-experience-sound-frequency-healing-and-9d-breathwork-limited-spots/80001171452067 - **Venue**: Beloved Yoga Sanctuary - Studio 1 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OWRjNGVkZTExMmVmLmpwZw.avif - **Price**: USD 65 - **Categories**: sports, health-wellness - **Event Name**: 28th International Energy Psychology Conference: Reston, VA - **Description**: Join 400+ healers for the 28th Annual Energy Psychology Conference. Transformative workshops, 25+ CE hours, and a vibrant community.About this EventWelcome to the 28th International Energy Psychology Conference! - **Interested Audience**: - Count: 1 - **Date**: Thu May 28 2026 at 08:30 am – Mon Jun 01 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/reston/28th-international-energy-psychology-conference-reston-va/100001983562282182 - **Venue**: Hyatt Regency Reston - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOTFjODZmOGM5M2Q0MzEyZWRhNDk1NTQzNzc3MDI5NzgzZGRlMGY1ZGQzNmRkZjhmMWNkNmY1ZDY0MDMyMGVhNC1yaW1nLXc2MDAtaDM0OS1kYzJlMWMxNi1nbWlyLmpwZz92PTE3NzIxODkyOTY.avif - **Price**: USD 34 to 1,009 - **Categories**: workshops, business, conferences, health-wellness, meditation, art, fine-arts, virtual, mental-health - **Event Name**: The Nervous System Reset Experience: 9D Breathwork, Sound Healing Technology, and Social Circle - **Description**: Highlights ✨ Deep dive into a guided 9D breathwork journey to release stored emotional tension 🎧 Experience immersive spatial sound healing technology through specialized headphones 🧘 Engage in somatic body exercises designed to regulate your nervous syst - **Interested Audience**: - Count: 2 - **Date**: Sun May 03 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/reston/the-nervous-system-reset-experience-9d-breathwork-sound-healing-technology-and-social-circle/2700029917184200 - **Venue**: Beloved Yoga Sanctuary - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82YmFjMDM0MC0zODZhLTExZjEtOGNmOS1lYjdiZjMyY2ZiZDAtcmltZy13NTUwLWg1NTAtZGNhOThiNzYtZ21pci5qcGc_dj0xNzc2MjE2NTE1.avif - **Price**: USD 65 - **Categories**: health-wellness - **Event Name**: FREE Mat Pilates Class - **Description**: Join us for a fun, free Mat Pilates class to stretch, strengthen, and chill out together!About this EventJoin Us for a FREE + Mat Pilates Class!Ready to stretch, strengthen, and breathe? Come expe - **Date**: Thu Apr 16 2026 at 06:00 pm – Thu Apr 16 2026 at 06:30 pm (-04:00) - **Event URL**: https://allevents.in/reston/free-mat-pilates-class/100001986347726521 - **Venue**: Faraday Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82NmRmODU5MjVmOTBlNWJlM2U5Nzg4NDQwZDcxYjU3OTQ4MzgwYjRlMDhkN2UyN2Y4Y2U5MTJmOGY1YmIxZGM5LXJpbWctdzk0MC1oNDcwLWRjMDEwMTAwLWdtaXIuanBnP3Y9MTc3NTA2ODY0Nw.avif - **Price**: Free - **Categories**: Workshops, health-wellness - **Event Name**: Menopause: The Science, Symptoms & Solutions - **Description**: A physician-led conversation about the physical and emotional changes during perimenopause and menopause, and the modern solutions.About this EventHot flashes. Brain fog. Sleepless nights & Mood swings.If you’v - **Date**: Sat Apr 18 2026 at 10:00 am – Sat Apr 18 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/reston/menopause-the-science-symptoms-and-solutions/100001984644803031 - **Venue**: 1825 Samuel Morse Dr - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Menopause%3A+The+Science%2C+Symptoms+%26+Solutions&date=Sat+Apr+18+2026+at+10%3A00+am&bg=2 - **Price**: USD 15 - **Event Name**: Day of Maternal Movement - **Description**: Three movement-based sessions to support motherhood, labor preparation, and partner connection.About this EventA Day of Maternal Movement invites women into a supportive, embodied space t - **Date**: Sat Apr 25 2026 at 11:00 am – Sat Apr 25 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/reston/day-of-maternal-movement/100001985143048296 - **Venue**: Beloved Yoga Sanctuary - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85YWZhYmY0Mzg5MWFkODM1YzQzY2NiNzlkMGE3MTZjNGQ4YjVkNjM0YTUyNjg4MGYzZjUwZGQ0YjhiZTZhODA1LXJpbWctdzEwODAtaDEwODAtZGM5ZGEwOTgtZ21pci5qcGc_dj0xNzczNjE3NDU5.avif - **Price**: USD 24 to 44 - **Categories**: Workshops - **Event Name**: Self Mastery Immersion Experience - **Description**: Confront what’s holding you back, build clarity, take radical ownership, and create real momentum for lasting change.About this EventMost people don’t fail because they lack information. They fail because unresolved patte - **Date**: Fri Apr 24 2026 at 06:00 pm – Sun Apr 26 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/reston/self-mastery-immersion-experience/100001980325104697 - **Venue**: Reston Town Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy80MTUwOGE1Yzk4MTFiYzdkYmM0YjI2NTdmZmZjNzU1N2I3NGIwZDQ0MTdkNTFiYjZkNTdjNDFjNWZkZjVkMTg1LXJpbWctdzEyMDAtaDYwMC1kYzI1MWQxYi1nbWlyLmpwZz92PTE3NjgxNzcyMzM.avif - **Price**: USD 500 to 909 - **Categories**: health-wellness, workshops, meet-and-greet, meetups - **Event Name**: Columbia Mental Health: Virginia Therapist Networking Mixer - **Description**: Join us for a mixer to connect with fellow professionals and learn more about our Mental Health Therapist roles.About this EventJoin us for a Mental Health Therapist Networking Mixer in Reston, VA! - **Date**: Thu May 07 2026 at 06:30 pm – Thu May 07 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/reston/columbia-mental-health-virginia-therapist-networking-mixer/100001984777186995 - **Venue**: Founding Farmers Reston Station - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hNGJlOTI1YjllODMwMjUxZDdhODEyOTQ2ZGQzOTY4YTE2NDYzZDExMzFhZDcyOWIxMTNhNGVmYWI3N2Y3NmNmLXJpbWctdzEyMDAtaDMzMC1kYzAwMDAwMC1nbWlyLnBuZz92PTE3NzM4NjYwNjM.avif - **Price**: Free - **Categories**: health-wellness, mental-health - **Event Name**: Sunrise Yin Yoga by the Lake - **Description**: Join us for a chill Sunrise Yin Yoga session by the lake to start your day relaxed and refreshed!About this EventSunrise Yin Yoga by the LakeStart your day with some peaceful stretches and deep br - **Date**: Wed Jun 03 2026 – Fri Jun 05 2026 (-04:00) - **Event URL**: https://allevents.in/reston/sunrise-yin-yoga-by-the-lake/100001985178720994 - **Venue**: Lake Fairfax Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80MmM2NTJkNWFiOGIxNjZhZTE4NWViZmJjMDUwNzNkMThjZjM4YzBiYzM1ZTBlYzcxN2JkZTMzOTUwYjhlZTI4LXJpbWctdzk0MC1oNDcwLWRjMDEwMTAwLWdtaXIuanBnP3Y9MTc3MzQ1NjQwNA.avif - **Price**: USD 29 - **Categories**: health-wellness - **Event Name**: Health Practitioners Lunch and Learn: LifeWave Light Therapy Patches - **Description**: Come hang out and discover how LifeWave Light Therapy Patches can boost your health game!About this EventJoin Us for a Health Practitioners Lunch and Learn!Discover the amazi - **Date**: Wed Apr 22 2026 at 12:00 pm – Wed Apr 22 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/reston/health-practitioners-lunch-and-learn-lifewave-light-therapy-patches/100001984968552374 - **Venue**: 11890 Sunrise Valley Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zMzQxNzkwYTFhYmE0ZTVhMjMxMjUzOTY5ODI2ZjQ4ZTI0NDE4MTExMmQzZWZhZmJjYWUxMmQzMjM3MDM3MmRlLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzM0MjgwMDg.avif - **Price**: Free - **Categories**: health-wellness ## Trending Events in Reston - **Event Name**: Tephra ICA Arts Festival - **Description**: Discover original artwork and unique handmade goods at this premier outdoor cultural event in Northern Virginia. Celebrate over three decades of creativity at the 35th Annual Tephra ICA Arts Festival held in the heart of Reston Town Center. This long-sta - **Venue**: 11900 Market St, Reston, VA, United States, Virginia 20190 - **Banner**: https://cdn-az.allevents.in/events4/banners/fb6e0399c8aca91d83ce56107911fb38133ec8f48555df66a425477c271ebf76-rimg-w640-h480-dc1e3b5b-gmir?v=1776094400 - **Event Name**: Reston Concerts on the Town - **Description**: Stay tuned for the 2026 concert lineup! -------- Reston Concerts on the Town is back! Celebrating 33 years of incredible community performances, our free summer concert series offers something for every music lover. Every Saturday night from May 16 to - **Venue**: 11900 Market St, Reston, VA, United States, Virginia 20190 - **Banner**: https://cdn-az.allevents.in/events6/banners/abe3e09e7fb2b9f79e43ad40dd17b624ab470c7277a8da23f91b7471c11957c4-rimg-w1200-h822-dcffffff-gmir?v=1775883758 - **Event Name**: MADjam 2027 - Mid-Atlantic Dance Jam - **Description**: MADjam is the Largest West Coast Swing Party in the world! Here's why... 🏆 WSDC J&J competitions with cash prizes 🥇 ProAm, Strictly Swing, and routine contests too! 👋 Welcome Program - special programming all weekend long! 🎉 Social dancing! Daytime A - **Venue**: Hyatt Regency Reston - **Banner**: https://cdn-az.allevents.in/events6/banners/20a409718d1e4ecd303cdefa7902606b257a7243ebed13ab9a0ff1c36362952a-rimg-w1200-h1200-dcffffff-gmir?v=1775731293 - **Event Name**: Earth Day Fairfax Festival - **Description**: Admission is FREE; Parking is $10 per car at the gate. Cash and credit accepted. Learn how you can make a positive impact on the planet through exciting, interactive activities and games Enjoy: -Outdoor Discovery Activities -Interactive Nature Exhibits - **Venue**: Lake Fairfax Park, 1400 Lake Fairfax Dr, Reston, VA 20190 - **Banner**: https://cdn-az.allevents.in/events6/banners/354e9b8db1744b211efa92ab886d2e8d502447528d2e6292dba858517121b9ab-rimg-w1200-h798-dc64742d-gmir?v=1776267173 - **Event Name**: The Nervous System Reset Experience: Sound Frequency Healing and 9D Breathwork (Limited Spots) - **Description**: What if you could release years of stored stress, tension, and emotional weight — in just two hours?Modern life keeps most of us locked in survival mode. Burnout, chronic stress, anxiety, poor sleep, and emotional overwhelm are not - **Venue**: Beloved Yoga Sanctuary - Studio 1 - **Banner**: https://cdn2.allevents.in/thumbs/thumb69dc4ede112ef.jpg - **Event Name**: 28th International Energy Psychology Conference: Reston, VA - **Description**: Join 400+ healers for the 28th Annual Energy Psychology Conference. Transformative workshops, 25+ CE hours, and a vibrant community.About this EventWelcome to the 28th International Energy Psychology Conference! - **Venue**: Hyatt Regency Reston - **Banner**: https://cdn-az.allevents.in/events10/banners/91c86f8c93d4312eda495543777029783dde0f5dd36ddf8f1cd6f5d640320ea4-rimg-w600-h349-dc2e1c16-gmir.jpg?v=1772189296 - **Event Name**: 2027 NAVY OUTLOOK SUMMIT - **Description**: You are invited to attend the 12th Annual Navy Outlook Summit on November 16 - 17, 2026 in Reston, VA, hosted by DLF.About this EventIn its 12th year, the 2027 Navy Outlook Summit brings together: Navy & USMC Pentagon - **Venue**: Carahsoft Conference & Collaboration Center - **Banner**: https://cdn-az.allevents.in/events4/banners/e74853d0ceb54895e13d4cdddc8403a7d4af23e605b4f36ad08aeaa1c39df715-rimg-w1049-h562-dc2b3579-gmir.jpg?v=1771938069 - **Event Name**: Animal Expedition - **Description**: Calling all animal lovers! 🐾 Join us for Animal Expedition on June 7, 11:00 AM - 3:00 PM at Reston Town Center for a wild day of family-friendly fun. Celebrate all things animals as you meet a variety of pet vendors and rescue organizations, explore enga - **Venue**: 11900 Market St, Reston, VA, United States, Virginia 20190 - **Banner**: https://cdn-az.allevents.in/events7/banners/3eb6f6690e064e9298252a2313c8119532a4898e4d45d468f7878ca3a20080b2-rimg-w1200-h628-dc141c4d-gmir?v=1776172624 - **Event Name**: Community Yard Sale - April 2026 - **Description**: Eighty-five families will be selling a variety of items, so this is a great opportunity to find bargains on children’s clothes, toys, furniture, a variety of things for your home or a college dorm. No early birds as gates open at 8:30am. Booth space reg - **Venue**: 12030 Sunrise Valley Drive (then follow the signs) - **Banner**: https://cdn-az.allevents.in/events6/banners/d88c2bc0580b3bc6dbfed9a36b4389f63365de9729af31d727d3ac05347159af-rimg-w1200-h675-dcf4f4f4-gmir?v=1775688535 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Reston](https://allevents.in/reston/health-wellness--today) - [Health & Wellness Events This Weekend in Reston](https://allevents.in/reston/health-wellness--this-weekend) - [Health & Wellness Events in April in Reston](https://allevents.in/reston/health-wellness--april) - [Health & Wellness Events in May in Reston](https://allevents.in/reston/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Reston? - **A:** The Nervous System Reset Experience: Sound Frequency Healing and 9D Breathwork (Limited Spots) (Sun May 03 2026 at 02:00 pm at Beloved Yoga Sanctuary - Studio 1), 28th International Energy Psychology Conference: Reston, VA (Thu May 28 2026 at 08:30 am at Hyatt Regency Reston), The Nervous System Reset Experience: 9D Breathwork, Sound Healing Technology, and Social Circle (Sun May 03 2026 at 02:00 pm at Beloved Yoga Sanctuary), FREE Mat Pilates Class (Thu Apr 16 2026 at 06:00 pm at Faraday Park), Menopause: The Science, Symptoms & Solutions (Sat Apr 18 2026 at 10:00 am at 1825 Samuel Morse Dr). - **Q**: What are the top free Health & Wellness events in Reston? - **A:** FREE Mat Pilates Class (Thu Apr 16 2026 at 06:00 pm at Faraday Park), Columbia Mental Health: Virginia Therapist Networking Mixer (Thu May 07 2026 at 06:30 pm at Founding Farmers Reston Station), Health Practitioners Lunch and Learn: LifeWave Light Therapy Patches (Wed Apr 22 2026 at 12:00 pm at 11890 Sunrise Valley Dr). - **Q**: What Health & Wellness events are happening in Reston this weekend April 17–19, 2026? - **A:** Menopause: The Science, Symptoms & Solutions (Sat Apr 18 2026 at 10:00 am at 1825 Samuel Morse Dr). - **Q**: What Health & Wellness events are happening in Reston in April 2026? - **A:** FREE Mat Pilates Class (Thu Apr 16 2026 at 06:00 pm at Faraday Park), Menopause: The Science, Symptoms & Solutions (Sat Apr 18 2026 at 10:00 am at 1825 Samuel Morse Dr), Day of Maternal Movement (Sat Apr 25 2026 at 11:00 am at Beloved Yoga Sanctuary), Self Mastery Immersion Experience (Fri Apr 24 2026 at 06:00 pm at Reston Town Center), Health Practitioners Lunch and Learn: LifeWave Light Therapy Patches (Wed Apr 22 2026 at 12:00 pm at 11890 Sunrise Valley Dr). - **Q**: How can I find Health & Wellness events in Reston? - **A:** You can discover upcoming Health & Wellness events in Reston on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Reston? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Reston? - **A:** Some popular venues hosting Health & Wellness events in Reston include Beloved Yoga Sanctuary - Studio 1, Hyatt Regency Reston, Beloved Yoga Sanctuary. - **Q**: What is the price range for Health & Wellness events in Reston? - **A:** Prices for Health & Wellness events in Reston range from USD 15 to USD 1,009. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Reston? - **A:** Popular organizers hosting Health & Wellness events in Reston include Roanne, ASSOCIATION FOR COMPREHENSIVE ENERGY PSYCHOLOGY, Feverup Events. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Reston? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Reston. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Herndon](https://allevents.in/herndon/health-wellness) - [Health & Wellness events in Dulles](https://allevents.in/dulles/health-wellness) - [Health & Wellness events in Chantilly](https://allevents.in/chantilly-va/health-wellness) - [Health & Wellness events in Oakton](https://allevents.in/oakton/health-wellness) - [Health & Wellness events in Tysons](https://allevents.in/tysons/health-wellness) - [Health & Wellness events in Potomac](https://allevents.in/potomac-md/health-wellness) - [Health & Wellness events in Arcola](https://allevents.in/arcola-va/health-wellness) - [Health & Wellness events in McLean](https://allevents.in/mclean/health-wellness)