8 hours
Solstice Senior Living at Renton
Starting at USD 194
Wed, 04 Jun, 2025 at 08:30 am to 04:30 pm (GMT-07:00)
Solstice Senior Living At Renton
1414 Monroe Avenue Northeast, Renton, United States
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness class designed to reduce the risk of falls in older adults. Performing exersises that improve, strength, flexibility, balance and cardiovascular funtion are the single most important activity that adults can do to stay active, independent and reduce the risk of falling.
SAIL Instructor training offers the unique opportunity to actively engage in a hands-on learning environment from a SAIL Master Trainer. You will get to know all about the development of SAIL, experience a seated and standing SAIL class, participate in fitness checks and learn safety protocols to enhance your teaching abilities. You will also receive tools and resources to market, manage and sustain a successful SAIL Program.
Also check out other Workshops in Renton, Performances in Renton, Entertainment events in Renton.
Tickets for SAIL Instructor Training and Certification can be booked here.
Ticket type | Ticket price |
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General Admission | 194 USD |
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