Sip & Center

Juicing for Mental Health & Mood Support

Free Community Wellness Event – Sunday, August 17th in Los Angeles, 2pm-4pm.

Join holistic wellness experts Hafeezah Ausar and Melissa Dumaz for a refreshing afternoon of nourishment, mindfulness, and healing through the power of plants.

This immersive, in-person event will include:

• A calming juice tasting experience featuring fresh recipes made with mood-supportive fruits, veggies, and herbs specially crafted by Hafeezah Ausar
• A mindfulness segment led by Melissa Dumaz to help you recenter and release emotional tension
• A deeper look into how juicing can support your mental and emotional well-being
• Reflective journaling prompts to support mental clarity, self-connection, and emotional wellness weel after the event

Whether you’re new to juicing or already blending daily, this experience is designed to help you slow down, reconnect, and feel supported; mind, body, and spirit.

This is a free community event. Space is limited. RSVP today to save your spot.

All juice samples and produce provided by Nama.

Also check out other Health & Wellness events in Redondo Beach.