Pilates for Desk Workers Trial Class

Do you work at a desk all day?
Do you have a niggly back and neck?
You're not alone; it's really common to experience lower back and neck tension.
But we can help!
Come along an try our Pilates classes on Thursday evenings (8pm so plenty of time to get back from the office) where we will mobilise your back, strengthen your core and stretch out those tight muscles.
The best hour you can spend each week!
>Open to all
>No expereince needed
>Lots of options so you can work at a pace that will suit your body!
Jo **

Also check out other Workshops in Redhill, Health & Wellness events in Redhill.