1.5 hours
Parkland Mall
Free Tickets Available
Thu, 16 Oct, 2025 at 10:00 am to 11:30 am (GMT-06:00)
Parkland Mall
4747 67 street, Red Deer, Canada
FREE eight-week program
Moms will connect with others, move their body and build positive coping strategies to use in everyday life.
October 16 - December 4, 2025
Thursday’s from 10:00-11:30am
Sessions will alternate between our primary location at Family Services in Parkland Mall (across from Ardene)and various locations across the City of Red Deer.
Registration deadline October 3.
Weekly topics include:
Practice MindfulnessMove your BodyFuel your BodyExpand your MindBuild Assets
Participants will recieve an email prior to the start of the program with further information.
Tickets for Move Your Mood for Moms can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
