Come together with like-hearted people to laugh, connect, move, and celebrate joy! The Red Deer Laughter and Joy Fest is a one-day community gathering designed to uplift your body, mind, and spirit through the playful power of Laughter Yoga, somatics, mindfulness, creative expression, and deep relaxation.
Whether you're a seasoned laughter yoga practitioner or simply curious about reconnecting with joy—this day is for you.
Event Schedule Highlights
10:00 AM – Doors Open
Tea, music, mingling, and informal welcomes.
10:15 AM – Introductions
Welcome circle and group intention setting.
10:30 AM – Laughter Yoga Session
A full-body energizer with laughter, tapping, gratitude, and joyful movement.
11:15 AM – Coffee/Tea Break
11:30 AM – Laughter Labyrinth & Drawing
Explore your inner journey with chalk, paper, or imagination through mindful labyrinth creation.
12:00 PM – Laughter with Seniors
Shared wisdom for bringing laughter into senior communities to reduce isolation.
12:30 PM – Lunch & Connection
Enjoy a light meal and connect—indoors or outside in nature.
1:15 PM – Free Flow Dancing & Laughter Yoga Dance
Spontaneous movement and joyful laughter yoga-inspired dancing.
1:30 PM – Laughing Wellness Book Talk
Personal stories, insights, and life-changing laughter exercises.
2:00 PM – Sensory Walk with Laughter
A playful, multi-sensory nature experience with laughter along the way.
2:30 PM – Coffee/Tea Break
2:45 PM – What Does Community Mean to You?
Reflect, brainstorm, and share ideas in small groups about joyful community-building.
3:30 PM – Sound Bath & Deep Relaxation
Let go and unwind with calming sound and vibration.
4:00 PM – Closing Circle & Gratitude
Group reflection, thanks, and one final burst of shared joy.
💛 Who is this for?
Laughter Yoga practitioners, leaders and teachers
People seeking connection, self-compassion, or creative joy
Community builders, wellness seekers, and open-hearted folks
Spaces are limited to keep the vibe cozy and connected. Reserve your spot early!
Light lunch is included.
Please register at:
https://www.eventbrite.ca/e/red-deer-laughter-and-joy-fest-tickets-1379144491299?aff=FB
Also check out other Festivals in Red Deer.
