By Donation - Try a yoga class with Becky

SLOW FLOW HATHA YOGA

Breath better, move better and feel better!

Becky has many years of studies and practices in traditional yoga practices and modern movement principles. New to Red Deer, come get to know her and the yoga she shares. :)

You can join livestream, too!

Hatha yoga practices include pranayama (breathwork), meditation, mudras and any variety and styles of asana (poses). These balanced yoga classes are designed to improve awareness and capacity for breath, movement and vital health. Our time together will include time for community, connection and questions and leave you feeling grounded, supported and empowered!

Fee is by donation: $5-$25

You may also like the following events from Yoga with Becky Stone:

• Next Thursday, 11th September, 05:00 pm, By Donation - Try a yoga class with Becky in Red Deer
• This month, 16th September, 10:30 am, By Donation - Try a yoga class with Becky in Red Deer
• This month, 16th September, 12:05 pm, By Donation - Try a yoga class with Becky in Red Deer

Also check out other Health & Wellness events in Red Deer, Workshops in Red Deer, Nonprofit events in Red Deer.