8 Week Mom+Baby Strength Yoga

Join Callie Thursdays at 11am for Mom + Baby Strength Yoga. Where you will deepen the connection with yourself, with baby and learn the power of breath!

After your baby is born, take time to move, stretch, tone and celebrate this new life. This class is filled with love, peace + fun. Show yourself some love with this class specifically designed for the body, mind, and soul of a Momma. You'll pay special attention to regaining your core strength, improving mobility and stability while at the same time allowing you a special time to be completely present with yourself and your baby. Your babe will love yoga too! Baby gets to experience loving touch and build neutral connections at the same time. You learn another way to connect deeply with your infant.

$149 for 8 Week Session
Thursdays at 11am-12pm

*Please note no food is allowed in the Yoga Studio
*We are unable to provide refunds on pre-registered series & workshops

You may also like the following events from Breathing Room Yoga + Psycle:

• This Wednesday, 13th August, 05:30 pm, Yoga in the Park FREE in Red Deer
• Next month, 14th September, 04:00 pm, 8 Week Prenatal Yoga in Red Deer
• This November, 6th November, 11:00 am, 7 Week Mom+Baby Strength Yoga in Red Deer

Also check out other Health & Wellness events in Red Deer, Workshops in Red Deer.