Mindful Eating & Lite Bites

Name: Mindful Eating & Lite Bites
Start: 2025-06-13T09:00:00-04:00
End: 2025-06-13T10:30:00-04:00
Location: 121 DRS James Parker Blvd, Red Bank, NJ, United States, New Jersey 07701

Lunch Break

Highlights

Fri, 13 Jun, 2025 at 09:00 am

1.5 hours

121 DRS James Parker Blvd, Red Bank, NJ, United States, New Jersey 07701

Date & Location

Fri, 13 Jun, 2025 at 09:00 am to 10:30 am (EDT)

121 DRS James Parker Blvd, New Jersey 07701

121 DRS James Parker Blvd, NJ 07701-1441, New Jersey, Red Bank, United States

About the event

Mindful Eating & Lite Bites

Join Heather Harm of Taste & Technique & Christine Livingston
of Livingston Physical Therapy and Wellness for a relaxing
breakfast session focused on mindful eating & mealtime habits
that support digestion & wellness.

We'll close the morning with a calming 20-minute guided mindful meditation to help you carry that sense of presence into the rest of your day.

Raffles + Recipes to Go!

📍 Lunch Break Health & Wellness Room
121 Drs James Parker Blvd., Red Bank, NJ
Second Floor

📧 Space is limited. Please RSVP. Call or Email Shani at
732.747.8577 Ext. 3114 or

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Ticket Info

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Event Tags

meditation

Nearby Hotels

121 DRS James Parker Blvd, Red Bank, NJ, United States, New Jersey 07701

Just a heads up!

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Host Details

Lunch Break

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Mindful Eating & Lite Bites

Fri, 13 Jun, 2025 at 09:00 am