RunStrong RunClub – Build strength. Build skill. Build the runner you want to be.
Welcome to RunStrong Sunday RunClub your weekly coached session for smarter, stronger running.
Every Sunday at 9:15am, FREE, in Caversham Precinct, you get:
🔥 Dynamic warm-ups designed for longevity and performance
🔥 Drills that improve form, efficiency & confidence
🔥 Strength-focused movements that keep you injury-resistant
🔥 Intervals tailored to your level never too much, always purposeful
🔥 Supportive, inclusive coaching (qualified + experienced)
🔥 A community ranging from beginners to ultra runners
🔥 Junior runners (Year 7+) welcome to build solid foundations early
This is the run club where masters runners thrive…
and younger runners learn the habits that keep them thriving for years to come.
If you want to run better, feel stronger, and enjoy every mile this is your Sunday reset.
