Hot Stone Restorative Yoga

Hot Stone Restorative Yoga
Sunday, August 3rd
1:00 - 2:30 PM

$30 per person
Sign-up at www.bldg7yoga.com or on the MindBody app!

This yoga practice combines heat therapy with restorative yoga. Props like blankets and bolsters are used to fully support you in each posture so you can relax and let go.

While in these fully supported poses, Maddie & Liz will perform hands-on assists using hot stones to add warmth and weight.

No yoga experience or mat required!

You may also like the following events from BLDG. 7 Yoga:

• Next Friday, 8th August, 06:00 pm, Rhythms of Her Soul: A Journey Through Moon, Nature & Self in Reading
• Next month, 13th August, 07:00 pm, ROOFTOP YOGA in Reading
• Next month, 24th August, 01:00 pm, Suspended Sound Bath & Yoga Nidra in Reading

Also check out other Health & Wellness events in Reading.