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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Reading. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Reading.
| Date | Event | Venue |
|---|---|---|
| 29 May 2025 | Reading Senior Expo | DoubleTree By Hilton Reading |
| 28 May 2025 | 52825 Humane Pennsylvania Healthy Pets Vaccine and Microchip Clinic | Renewed Spirit Church, Reading, PA |
| 19 Jun 2025 | Aqua Zumba at Laurel Run Pool in Muhlenberg | Laurel Run Pool, Reading, PA |
| 13 Jun 2025 | Flex & Release Self-Myofascial Release for Mobility | BLDG. 7 Yoga, Reading, PA |
| 14 Jun 2025 | Family Tree Yoga 1-6 years old | BLDG. 7 Yoga, Reading, PA |
| 01 Jun 2025 | Suspended Sound Bath & Yoga Nidra | BLDG. 7 Yoga, Reading, PA |
| 08 Jun 2025 | Hot Stone Restorative Yoga | BLDG. 7 Yoga, Reading, PA |
| 07 Sep 2025 | 4th Annual Zumba-Combat-Kick-A-Thon | DoubleTree By Hilton Reading |
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